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Integral Yoga Hong Kong Sangha

  • Platform Events Space, 1/F 120 Connaught Road West Sai Ying Pun, Hong Kong Island Hong Kong (map)

Season Pass: September 3 - December 10, 2018

Integral Yoga sangha consists of a 30 minute Yoga philosophy study and a 60 minute Hatha class (working up to intermediate level). Hersha will lead you through the classic system of Integral Yoga's Hatha which includes asana, mudras, bandhas, relaxation, pranayama and meditation.

CLASS SCHEDULE

  • September 3, 10, 17, 24
  • October 8, 15, 22, 29 (Public Holiday: Oct 1)
  • November 5, 12, 19, 26
  • December 3, 10
Earlier Event: September 3
Accessible Yoga for All
Later Event: September 12
Taking Care of YOU, The Carer