Family Yoga Fun! 瑜伽一家親

Designed for the whole family, this fun-filled yoga class incorporates songs, games, stretching, breathing, relaxing, and much more! Suitable for families with children of all ages and abilities. 為一家大細而設,兼充滿樂趣的瑜伽班。當中包括歌唱、遊戲、伸展,呼吸和放鬆等等!適合有任何年齡及體能的小朋友的家庭。

 
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Mirna Salgadinho

Mirna is a Yoga for the Special Child® certified practitioner and Integral Yoga and Accessible Yoga instructor. A former professional dancer and ballet teacher, she believes that everyone can benefit from yoga's ancient roots and gentle techniques, regardless of their strength or abilities. Mirna teaches many of YAMA's community yoga programmes for children and young adults with disabilities and special needs. Mirna是一位獲認可的整體瑜伽、[特殊兒童瑜伽®] 和無障礙瑜伽導師。Mirna曾是一名專業舞蹈員及芭蕾舞導師,她深信每個人,不論他們的力量或能力如何,都能從瑜伽古方和溫和技巧中得益。她現時於YAMA的社群瑜伽計劃中為無數患殘疾及有特殊教育需求的兒童和年輕人提供瑜伽課堂。

Pacsy Lam

Pacsy is a Yoga for the Special Child® certified practitioner and Integral Yoga and Accessible Yoga instructor. She truly believes yoga is for everyone and dedicates herself to service through YAMA Foundation with the goal to help students understand their bodies, explore their own strengths, and realise their full potential. Pacsy是一位獲認可的整體瑜伽、[特殊兒童瑜伽®] 和無障礙瑜伽導師。她深信瑜伽是適合所有人士故此致力為YAMA基金會服務,目標是幫助學生了解自己的身體,探索自己的力量,並充分發揮潛能。

Hersha Chellaram