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Caring for Yourself, So You Can Care for Others 照顧好自己，才能照顧他人

  • Platform Events Space Hong Kong 1/f, 120 Connaught Road Central, Central, Hong Kong Island 香港西營盤干諾道西120號1樓 Hong Kong SAR China (map)

Funded by 捐助機構

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YAMA Jockey Club Community OUTREACH FOR ACCESSIBLE WELLBEING

YAMA賽馬會無障礙身心健康社群外展計劃

Caring for Yourself,
So You Can Care for Others

照顧好自己，才能照顧他人

Saturday July 24th, 2021 年7月24日 - 10:00am-12:00pm

Content 內容:

Find time and space to look after your needs 照顧自己的需要

Techniques & practices for the whole family 適合全家人的練習

Yoga and Gong Relaxation experience 瑜伽及銅鑼浴體驗

Attendees will receive a home wellness kit 出席者將獲贈家庭健康錦囊

Limited to 15 participants 僅限15名參與者

English workshop with Cantonese language translation support 以英語主持附粵語翻譯

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Earlier Event: November 28
Accessible Wellbeing: November 28th Morning
Later Event: September 25
KELY SUPPORT GROUP's 30th Anniversary 啟勵扶青會30週年-工作坊 KELY