Managing Emotional Isolation: A Parent's Perspective 管理情緒孤立：父母的角度
The Covid-19 pandemic and subsequent fifth wave has taken a massive toll on the mental health and wellbeing of parents and carers of children with special needs. As a parent of a child with a rare genetic syndrome, Margaret shares her personal journey and experiences to help manage anxiety and burnout. She will also lead a short wellness practice for inner calm through the chaos. 新冠肺炎及隨後的第五波疫情對有特殊需要兒童的父母和照顧者的身心健康造成了巨大耗損。 身為一位患有罕見遺傳綜合症的孩子的母親，鐘麗淇親身分享她的個人經歷，以助家長們應對焦慮和倦怠。 她將會帶領導一個簡短的練習，讓大家的內心在混亂中平靜下來。
Margaret Chung
A TV personality-turned celebrity yoga teacher and full-time mother of two, Margaret has endured many life challenges and has channelled all of her triumphs into great causes. Margaret’s personal experience with her daughter Isabella’s journey motivated her to advocate for children with special needs. She founded BEYOND Children’s Special Needs Foundation which focuses on making Hong Kong a better place for kids with special needs and their families. Margaret is a YAMA Foundation guest teacher. '從一位著名的無線電視藝員轉變成名人瑜伽導師i及兩個小孩的全職母親，鍾麗淇經歷了幾翻人生挑戰令她把所得的成就轉移至專於有義意的人生任務。親身體驗著女兒Isabella成長的經歷，促使她致力提倡為本港有特殊需要的兒童及家長提供服務，為此成立了「BEYOND兒童展能基金會」致力為本港有特殊需要的兒童和其家庭建立更美好的生活。鍾麗淇是YAMA基金會的作客瑜伽導師。